Caring for Your Loved Ones

A Tip Sheet on Medication Management

Emily Wong , PharmD Candidate 2009

Bernard J Dunn School of Pharmacy, Shenandoah University

Prepared during Consumer Health Information Corporation Clerkship
McLean, VA

As you get older you may have conditions that require you to take more than one medication, which increases the risk of side effects and drug interactions. This can be confusing and overwhelming to you or someone that you are caring for. It is important to understand that medication will help you manage your condition if you take it correctly. There are key things that you can do to prevent medication problems:

• Know all your medications.

  You should know the names of your medications. Learn the brand and generic name.  You should also know why it is taken and how you should take it.   

• Ask questions.

  Talk to your doctor and  pharmacist if you have any questions about your medication.  Ask if there is anything that you should not take with your medication. Find out what side effects you should expect and when you should call the doctor.     

• Keep a complete list of all medications and allergies.

  Make a list of all prescription medications and over-the-counter products.  Write down all of your allergies and include the reaction and when it happened.  Keep a copy of this list with you in case of emergencies.      

• Remember to take medications on time.

  Follow the directions that your doctor gave you. You can use timers, medicine calendars or pill boxes to help you remember when to take the medication.  You can also use your phone and email system to program medication reminders.  Try to take medications at the same time everyday.   

• Take notes.

  Take notes when you visit your doctor or pharmacist. This will help you remember the important information from each visit.   

• Have your prescriptions filled at the same pharmacy.

  The pharmacy checks for drug interactions every time you fill a prescription. If you use a different pharmacy each time you fill a prescription the pharmacy will not have a complete list of your medications. This will prevent them from catching  all drug interactions.   

• Make sure you check the label for storage instructions.

  Choose a cool dry place such as the bedroom or kitchen cabinets. Do not store medications in the bathroom where there are big changes in temperature and moisture. Some medications may need to be stored in the refrigerator.      

• Ask the pharmacist before taking any over-the-counter medications.                
  You should always check with your pharmacist to see if there are any interactions with your medications. 
• Be prepared for emergencies.

Keep an emergency medical kit that includes at least a two week supply of    medications in their original container. Also include any medical equipment that you may need such as a first aid kit, blood sugar monitor, blood pressure monitor, batteries, etc. You should also store one gallon of water per person and a three day to two week supply of food.

• Take care of yourself.
  It is important for you to take care of yourself so that you can care for your loved ones. Eat healthy, stay active and have a positive attitude.

© 2009 Consumer Health Information Corporation. All rights reserved.